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14 Strength, Flexibility & Balance Exercises for Seniors

Featured Post: Top 10 Chair Exercises for Seniors

Chair exercises for seniors are one of the best ways of staying healthy, active, and physically fit during old age. These are moderately challenging yet highly beneficial, minimizing risks of age-related illnesses. Seniors often face medical troubles, but the right exercises help a lot. Chair workouts don't need too much effort or special equipment. If you're elderly or know someone who is, chair exercises offer great benefits. This blog highlights the best chair exercises for seniors. So, start reading this article right away for detailed information regarding senior citizens' chair exercises... Read More

Highlights

Life Assure Health Visitor And Senior Woman During Home Visit Blog Life Assure Health Visitor And Senior Woman During Home Visit Hero

What Is Respite Care And Why Should I Consider It For Myself Or My Parents?

Older adults surely understand their need for caregivers and other related services.

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Why It's Important To Maintain A Regular Wellness Check

A preventive care visit, also known as a wellness check, refers to a proactive health assessment with a professional to evaluate overall health.

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Why Respite Care Is Important As You Grow Older

As one ages, their needs change drastically. If one has medical or mobility issues, their need for care increases with time.

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Why Seniors Are Always Cold And What To Do To Help

With advancing age, our physiology changes how we experience thermal stimuli and that is why seniors indeed feel colder than when they were younger.

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Keeping Safe: How To Get Up From A Fall With A Bad Knee

Falling is surely a scary experience. Those with a bad knee have a harder time getting up after a fall due to the pain in their joints.

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What Do I Say When Contacting The Monitoring Center With My Device?

When it comes to emergency situations and technical issues, it is important to communicate well.

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What Happens When You Contact The Medical Alert Center?

Your medical alert system is ultimately connected to the medical alert center. These have the operators that respond to you in times of need.

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What To Include On A Senior Safety Checklist

People may have to change their living environment and schedule as they get older to ensure they are safe.

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Where Do Most Falls Occur In The Home?

Falls are a leading cause of injury and fatalities. They have been a serious threat to senior safety lately.

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Top 10 Questions To Ask Grandparents To Engage Memory

There is a close relationship between aging and loss of memory. Many studies suggest that our memory starts becoming weaker as we grow old.

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