The Life Assure Blog

Mental Health

Mental Health

The Connection Between Physical Activity and Seniors' Mental Health

It should be noted that the link between physical activity and mental health is known sufficiently. Physical health has an impact on seniors mental health and its poor condition can lead to loneliness, memory loss, and stress

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Best Memory Games for Seniors for Mental Wellness

Looking after seniors requires looking after both their physical health and emotional wellness. Promoting mental wellness is important for seniors to feel positive growth in their life.

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Improve Memory Recall with Memory Exercises for Seniors

Our lives on earth are short. From birth, we race against time. Age does not just impact physical health. Our ability to focus, remember, process info, and do simple tasks is also affected.

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Top 10 Questions To Ask Grandparents To Engage Memory

There is a close relationship between aging and loss of memory. Many studies suggest that our memory starts becoming weaker as we grow old. We cannot stop the clock and prevent ourselves from growing old. It's a natural process and we have to accept it.

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Subtle Signs of Depression in Seniors: What Might Be Overlooked

Major depression is under-recognized in seniors because its symptoms are frequently attributed to age-related changes involving the aging brain.

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Social Games For The Elderly: Strengthen Connections And Enhance Mental Health

Games can play a key role in maintaining mental and physical health for Canadian seniors. Engaging in safe and enjoyable activities can significantly enhance their quality of life. There are numerous options for elderly persons that cater to the unique needs of seniors

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