Staying active is essential for maintaining health and well-being, especially for seniors. Chair yoga offers Canadian seniors a practical way to enhance their fitness without costly equipment or gym memberships.
Falls catch you off guard, don’t they? They’re like thieves at night. They leave you unsure of how to react and all you can do is panic. Be it a major fall or a minor one, it still takes time for you to process the situation.
Winter is a tough season to navigate through. Especially with the heavy snow covers, it is hard to keep the surroundings of your house clutter-free. Shoveling snow is a physically demanding task that not everyone should be undertaking.
A preventive care visit, also known as a wellness check, refers to a proactive health assessment with a professional to evaluate overall health. These visits aim to identify early potential health risks and underlying conditions, aiding in health management and preventing future complications.
Staying active is beneficial as we age, and resistance bands offer a simple way for Canadian seniors to strengthen their upper body at home.
As we age, preserving coronary heart health will become increasingly vital. Seniors are extra vulnerable to situations like high blood pressure, coronary artery sickness, and coronary heart failure.
Core strength is vital for seniors, playing a key role in balance and fall prevention. Sitting core exercises offer a safer alternative to standing routines for Canadian seniors, reducing the risk of falls. These exercises help maintain strength and independence, especially for those new to exercising or with mobility concerns.
Mobility complications are a threat mainly because elderly people have to struggle to maintain their balance, hence falling or becoming prone to injuries.
Maintaining joint and bone health is important for seniors as they face the natural aging process. Indeed, as age strikes, so do various health problems, especially to joints and bones, which mightily dent mobility and, even more importantly, quality of life.
Our body becomes weak with time, and when we get to the middle-aged group, we tend to be diagnosed with health complications, more so, heart diseases.
CBD acts as a natural solution to various health problems such as arthritis, cognitive decline, etc in old age. Are you willing to learn about the benefits and considerations associated with CBD for elderly people?
The process of aging is swamped with problems, both physical and emotional. In their old age, seniors are likely to fight problems such as decreased mobility, chronic pain, and emotional stress, all contributing to the impairment of their quality of life.
AAs we age, our bodies change in manners that can prompt uneasiness and agony. While these progressions are often considered inescapable, consulting the best chiropractor for seniors is essential.
With advancing age, our physiology changes how we experience thermal stimuli and that is why seniors indeed feel colder than when they were younger. These are conditions that may lead to uneasiness and in severe cases adverse effects on the general wellbeing of an individual.
Lifelong learning has evolved from simple knowledge acquisition and instead emphasizes curiosity for learning at any stage in life. More older people are getting into education as they age in the Canada.
End of life care can be a daunting prospect for many. Not to mention, it is quite an emotional journey for the patient and the people involved in their life. In the beginning, it is the process of making a set of critical decisions.
Of all of our major senses, the ability to hear perhaps ties us most to the world. It's what allows us to hear loved ones' laughter or your favorite song or even the honk of an oncoming car so that we might go about our lives in a safe and pleasant manner.
During aging, a person may have to go through a number of overwhelming complications, but sleep deprivation is one of the most serious consequences.
The senior population is growing rapidly with time. Senior folk require compassionate and effective care to be physically or mentally fit. It is important to choose the right options for them. Homecare for seniors has emerged as a trusted solution.
Generally, with the onset of old age, there are normal tendencies of bodily and mental alterations, which cause one to develop various ailments.
Aging impacts people physically and cognitively. Changes in these aspects can also cause health challenges in seniors. These challenges are termed geriatric syndromes.
Imagine how wonderful it is to spend time with a furry friend who lifts your spirits as well as boosts your health! Pet therapy among seniors goes into newer dimensions of mental and emotional well-being.
Diabetes is now an illness that many have. A lot of people are even actively working to prevent it. If you are trying to know more about this disease, know that genes and your lifestyle affect it. When you understand this, it can be prevented.
Hearing loss is a condition with which millions of people all over the Canada live. It is also an age-progressive condition whose prevalence increases with the increasing years of our life.
The retirement phase in life marks a substantial transition from a career-driven routine to personal contentment and relaxation. It becomes crucial for you to be aware of the different benefits and healthcare options that may exist during your retiremen
To wake up with a shooting pain down the back of your neck can be frustrating. Neck pain is a universal phenomenon that many people may undergo in their lifetime. It can vary from moderate pain to very severe stiffness, enough to interfere with daily life and general well-being.
Improving elderly health starts with awareness. Community programs provide practical tips for staying healthy. They cover nutrition, exercise, and common health issues. These programs also link seniors to local health resources.
Cholesterol often gets a bad reputation, but maintaining balanced levels is essential for overall health. Although "high cholesterol" itself receives more media attention, it is the case that low cholesterol can also bring health risks.
Get Help With The Push Of A Button
24/7 Monitoring Anywhere In Canada
Usable In The Rain Or Shower
Automatic Fall Detection Available
Life Assure is the highest rated and reviewed medical alert provider in Canada. With years of experience providing safety to seniors, Life Assure has become trusted by thousands of Canadians to keep them safe in case of emergencies such as falls.
Get Help With The Push Of A Button
24/7 Monitoring Anywhere In Canada
Usable In The Rain Or Shower
Automatic Fall Detection Available
Life Assure is the highest rated and reviewed medical alert provider in Canada. With years of experience providing safety to seniors, Life Assure has become trusted by thousands of Canadians to keep them safe in case of emergencies such as falls.
